Quick Fix Methods to Stimulate New Hair Growth
January 02 2022 – Monika C
- Applying Generous Amount of Hair Growth Oil
- Incorporating Fruits & Veggies in the Diet
- Maintaining Proper Diet & Nutrition
It's not uncommon to experience or suffer from thinning or fading hair. Unfortunately, hair loss can occur at any age, any gender, or with some health conditions. We understand how stressful and anxious it can be to notice any changes in your hair's appearance, texture, and quality.
What causes hair loss
There are no single causes for the onset of hair loss. Triggers range from stress, diet, hereditary reasons, medical conditions, or lifestyle choices. But there are several approaches that we as individuals can take to manage the situation and, most importantly, restore our confidence.
Quickest Way To Promote New Hair Growth
We’re firm believers that prevention is better than cure. Therefore, we're vehemently against normalizing tight hairstyles for women of color. Over time, these tight braids, twists, and cornrows damage the follicles and hair shafts that stimulate natural growth to the extent that new hair can no longer form.
Instead, we suggest incorporating a natural hair-care regime consisting of oils like rosemary, peppermint, or argan. Apply generous amounts of your chosen natural growth oil directly onto the scalp and give your head a vigorous massage. Daily massages are a fantastic way to induce blood flow to the affected areas. In addition, it helps revive new growth by providing oxygen and nutrients to the follicles.
Let's discuss our internal options.
When it comes to promoting new hair growth, what you put inside our bodies is equally as important, if not more so, than what you apply to the scalp. When shopping around for vitamins, we suggest you look for those that state hair, skin, and nails. And the reason why we advocate this combination is that a lot of these products contain biotin. Biotin is part of the B-complex family, also known as vitamin B7 or H. It helps prevent hair and skin from becoming dull, dry, and brittle. One symptom of Biotin deficiency can be thinning or fading hair. Simply adding this vitamin into your daily disciplines will make a world of difference to the appearance of your hair.
If you're not comfortable taking supplements, you can find biotin in nuts, eggs, salmon, avocado, spinach, and bananas. Staying on the diet tip, any daily food routine that incorporates lots of fruit and vegetables will always be good for you. And finally, it's essential to be vigilant. If you're wearing a style and you notice that your hair is beginning to fall out, then stop. Your hair is always going to let you know how it feels. So, don't ignore the signs; instead, observe and act.
With any thinning or fading hair, time is always going to be your best friend. Let's face it, the damage to your hair didn't happen overnight. Therefore, we are not going to solve the issues in one day. Give it time, be consistent, be patient, and in time you will reap the benefits.
Disclaimer: If you suffer repeated hair loss, fading, and scarring. Please visit your doctor for medical advice.